October 29, 2019

Working the plan

Back in Oz and since landing I have bought a mountain bike, joined a gym, and climbed the highest mountain in the region. Ha ha ha!! Nothing like a bit of external motivation to kick your goals into action. I realised early on in my working life that I much prefer to work in groups to do things that require me to be accountable. At least one other person to show up, do the thing, then we can socialise. Win. Hence me stepping into the conversation of blogging about this adventure with M-J. How fun to have a ‘reason’ to be in consistent communication, buy tech gear (yay outdoor stores!),…

June 22, 2016

Secure Attachment

Whilst reconnecting with my world in Brisbane, I have come across some wonderful new folks in both a work and leisure capacity.  There has also been the opportunity to get back into some deeper conversations with old friends about their lives and what’s happening for them. Though I’m not intending on filtering my social chats through my work lenses, my personal interests of mental health, yoga, self-awareness, work life balance and generally being kind to each other, creep into my thoughts and words.   Practicing yoga this morning was particularly heart wrenching. In the past month I have listened with a concerned and heavy heart as people speak to me…