November 1, 2017

Guidance & Listening

The weekend past was full of adventure and uncovering new places and spaces.  I am a huge fan of spontaneity and when I get asked to come play on the Australian coastline, who am I to refuse?  Being based in Brisbane, accessing the coast comes with an hour or more of travel which leaves lots of room for personal refection.  This driving time was full of questions, many of which I have yet to resolve. Since returning home from Maui and running the marathon that I’ve been planning and discussing for most of 2017, it feels like I’m back at the bottom of the roller coaster.  There was a peak,…

December 1, 2016

Happy Gas

It’s been a rough week this week. There have been a lot of things weighing on my mind, a sense of disconnection, and being ‘low’.  Those who have met me know this is not how I operate. I run on some serious happy gas most of the time. I’m very fortunate to be programmed to see the bright side of life in 98% of instances. I also choose to. This is not a ‘positivity’ thing specifically, it’s more the choice in taking on the lesson you’re faced with and growing with it.   I have noticed recently too that if I have more than 2 drinks, ie at a BBQ,…