November 1, 2016

Game of love

The beauty of always looking upon the bright side is that while I can grieve the loss of a friend and conclusion of much loved relationship, I also can see what is possible moving forward.  This is not an ‘always be positive’ thing, far from it.  I like to play the game of life in a manner where loving hard and being ‘all in’ is how I roll.  I am not adverse to emotion, I do try to get my ugly cries out in the shower, I do attempt to be an adult in any highly charged emotional conversation.  Even to the point of leaving it to come back to…

October 27, 2016

Is lycra required?

Learning new things is a little scary, a little apprehensive, sometimes terrifying. Terrified is how I felt approaching Kingsford Smith Drive on my bike this morning. I bought this bike a couple of months ago, I have been really excited to have it in my life. The thought of cruising along the Brisbane bike paths on a spring morning or summer eve gives me a sense of calm. The reality of riding the bike is a whole other situation. I have been taking it out for little rides on the quieter roads near my house. Learning the gears was really step one. Getting a new bike seat was step two….

October 16, 2016

Baited Breath

Want to be my boyfriend in waiting? The life I lead is never boring. When I have a tall, dark and handsome man declaring his desire to date me, it’s still fraught with silly complications. Like 15+ hours of flights to go on a follow up date to the 10 day Australian whirlwind that occurred in September. Minor detail.  The second part to the flight situation is finding a weekend that is free for taking such time off – between now and Christmas it feels like there are events every weekend, which is pretty typical for my life in general, these plans are a little more concrete in that some…

September 20, 2016

Loving Large

At the ripe ‘ole age of 33, I have learnt a thing or 3.   The other day FB reminded me of an event in my life where it was 6am and I had to give myself a pep talk: “Okay Hayley. You’re a smart person, you can figure this out.” That was 2 years ago when I was somewhat stranded at the airport after missing a work related international flight due to a fairly intense stomach situation.  Not ideal and fairly stressful, yet I sorted it out.  Life moved forward and no harm was done.  I was 31 then (I’m sure you can do the math), imagine the life…

September 5, 2016

Pedicures in the workplace

Talk about work:life balance. Today is a Monday. Monday’s are typically fraught with tearing one’s self from the memories of the weekend and putting on a brave face for the day and week ahead.  This little chicken was super excited to start my Monday, I was amped.  My alarm went off around 6am and I was getting things done by 6:30 – I work from home, making things more accessible and I recognise I have eliminated the stress of a commute from most of my work related stressors. I still have stressors – some phone calls are not fun. Even in the not fun ones I have moments where I…

September 3, 2016

Practical application of Reckless Abandon

There are lots of things that are scary.  One of those scary things is being single, one of the other things is the possibility of everything known changing into the unknown.  There is a man whom I have loved, in a number of different capacities, for seven years flying to spend time with me in a week.  It’s a form of love that has shifted and shaped itself into many spaces and places over time, constantly in the flow of circumstance. I am both incredibly excited and shitting myself. Deep breaths – I’m an adult and I can totally handle this (I will conveniently forget that most of the time…

August 30, 2016

Once bitten, twice shy

Over the years, I’ve had some in-depth discussions with people who have watched my heart be broken, dried my tears, and offered condolences (along with explicits) around the recent events that had occurred.  I have often been asked why and how I can continue to go on first dates, meet new people and trust so fervently that at some point in time my heart wont be smushed and handed back to me.  A couple of years ago, I came up with the motto ‘love with reckless abandon’ as a bit of an explanation point.  As an exercise physiologist, I know that when a muscle is broken down it has the…

August 26, 2016

Bringing sexy back

You know what is sexy? Listening. Listening, closely followed by the ability to be accountable. You know those people who you can hang out with and they ‘get you’, you feel heard, you know exactly where you stand with them, and you know that if they say they will do something or be somewhere – they will. Or they’ll keep you in the loop if life gets in the way of set plans. In a world that is short on soft skills, these two things can set you apart from the crowd. Imagine being around people who are transparent and active in what is happening. I hold my time and the…

August 23, 2016

Recognition, response, and reflection

Sitting at an airport once more, which is my second favourite place to reflect on things – the first being the shower of course! This past week has been one of the most emotionally draining and stressful weeks that I have had in a really long time.  Thinking back, losing my passport (and debit/credit cards, license, general sense of adulthood) in Germany was actually less stressful than the week I’ve been through.  What has made this stress and emotion so prevalent in my world you ask? People.  Lots of things to do with people. I love people, this is where my challenge begins.  In the past 5 months I have…

August 3, 2016

A moment to pause

This last month has been hectic. I have started (some might say finally) standing up for myself in the world of relationships. Though there is nothing permanent happening in this space, there is enough activity to do some poignant self-reflection.  I noticed I was being a bit of a cheerleader to those around me, setting these men up to go off and achieve their dreams, pull themselves out of a hole or finally realise they need to put some actions into their own world. If you’re one of my people, I find it really hard to turn off and not be your cheerleader. It is also emotionally draining when there isn’t…